Puregg Simply egg whites - I will put a layer of this in the pan first before my eggs; and Philadelphia extra light; I use about 100-150g, scoop out as smaller pieces. It takes a little mixing in the pan as you cook, but helps make the eggs smooth and tasty.
Hello and thank you for this fabulous blog. I did my first Dukan diet about 10 yrs ago. Delighted to see how it's evolved. Was far more rigid in those days!
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