It has large pieces of vegetables and you can eat as much as you like of it on any PV day.
In this batch I mixed 2 onions, each cut into 8 big pieces, four sticks of celery, cut into 2-3 cm pieces, a green capsicum cut into 8-12 pieces, 2 carrots and a large parsnip cut into large chunks, a quarter of a cabbage, cut in big pieces, a 400g jar of Barilla Arrabbiate pasta sauce, a whole red chilli, 3 low salt Massel vegetable stock cubes, a teaspoon of minced garlic and then water until the vegetables are almost covered.
This was then heated to boiling and simmered until the vegetables are soft (about 30-40 minutes). Remove chilli and serve.
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