Sunday, November 13, 2011

Lemon chilli prawns

I found some special sprinkle for seafood, but it was full of sugar, so here is my take on the sprinkle's ingredient list, reinvented for Dukan and my herb garden!

A sprig of lemon verbena (~15 leaves; this was originally lemon myrtle)
a handful of coriander leaves,
three sprigs of parsley

Chopped together

Then mix with:
4 sachets of natvia
a teaspoon of dried chilli,
a 1/2 teaspoon of crushed garlic,
a teaspoon of horseradish
a sprinkle of lite salt
a teaspoon of maize cornflour
The juice of one lemon

Allow this to steep with defrosting cooked prawns before plating up for serving.

A nicely zesty combination!

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