Cardamon Chicken

They gave it a 6 and 6.5 out of 10, which is not good for an hour and a half of cooking. There was too much sauce and not enough chicken. Peter said it needed more spice and rice on the side.

Recipe is on page 65 of the Dukan Recipe book.

Chicken thighs were browned and garlic and onion added. The spices were added to the yoghurt and simmered for an hour. The other spices were added and cooked for another 30 minutes. The sauce was then strained and smoothed and poured over the well cooked chicken.