Thursday, January 13, 2011

Lamington muffins

This is a variation on the Dukan muffin recipe (p 161).
A weekend treat. Eat 3 for a daily dose of oatbran.

Preheat oven to 180c
Separate 4 eggs and whip whites stiff
To yolks add 8 tablespoons oatbran
1 220g tub of philadelphia extra light
1/2 cup granulated splenda
1 tablespoon cocoa
1 capful of coconut essence
1/2 cup forme vanilla yoghurt

Mix together and then fold in whites and put in muffin tray and bake 30 min.

They are a 7/10, but I like to slice these in half and fill with sweetened philadelphia extra light making them an 8/10.

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